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Capes has also designed the Lincolnshire Throws Academy for shot and discus in Holbeach, and his coaching protege and assistant, Paul Wilson, has absent on to guidebook Scott Lincoln towards the number one location while in the national senior ranks, together with numerous other successes.

The 6ft 5in legend turned his attentions from entertaining the country bending metal bars and tearing cell phone directories in half immediately after his athletics occupation finished following his exit in the 1980 Moscow Olympics, in which he concluded fifth, to inspiring his son Lewis and daughter Emma to reach the shot themselves.

The future strongman’s Original foray into the earth of athletics wasn’t via lifting stones or tossing logs, but rather, it commences during the self-discipline of track and industry.

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Returning his attentions to today, Capes is delighted to continue to guideline several extra athletes to shot put achievements, alongside pursuing A different international title of his individual – inside the budgerigar earth championships.

"Geoff was an inspiration to so many of us escalating up, a man whose incredible achievements and character still left a lasting mark to the power Group.

The 6ft 6ins star, who nonetheless holds the British shot put document at 21.68mtrs, was also twice named the globe's Strongest Male.

The previous strongman, who 2 times held the worldwide title in addition to a myriad of British and European victories, acknowledges his very long and prosperous vocation has supplied him loads of resources of inspiration that can help tutorial his individual athletes.

His efforts to get ready another generation for competitions around the world have made a major impression, reflecting his dedication for the Activity even off the sphere.

Tributes have begun flooding in from members of the public for that Lincolnshire born and bred father of two and grandad of four.

Mid-Early morning Snack: He normally had a protein consume for any mid-early morning snack and many almonds for good fats to maintain his calorie usage in check.

His double victory above Foster is perhaps less astonishing website contemplating his power to run one hundred metres with a 400lb fridge on his back again in his Strongman times!

Although lots of might imagine Capes was always immersed in athletics and strength competitions, fact paints a much unique, much more humble photo. His early many years ended up marked not by stadium cheers and medal ceremonies but by tough labor and willpower.

His progress resumed in 1976. Indoors, he established his European history of twenty.98m and regained the ecu title. Outdoor, he boosted his Commonwealth history to 21.55m and within the Montreal Olympics he experienced the third longest throw in the qualifying Opposition but in the ultimate he could muster only twenty.36m for sixth area. It could be One more four a long time in advance of he would strengthen his finest mark once again. In the meantime, even though, he collected much more medals, such as a second gold at the 1978 Commonwealth Game titles.

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